What can I do for you?

What can I do for you?

My practice has been built upon the basis of a duty of care towards my clients and always giving helpful advice and guidance on the various issues. I pride myself in offering a caring and compassionate treatment to all. I have experience in treating the terminally ill as well as the more able and younger adults. All patients receive a factual and informed treatment.

My specialist areas are as follows:-

Stress and Anxiety – Alone these are bad enough, but combined with the two issues above, they go to trigger events. These can be IBS, OCD, PTSD but also breathing difficulties and Hyperhydrosis etc. I have a treatment plan that includes the use of Cognitive Behavioural Therapy and Hypnosis to assist you, in you, addressing your stressors and removing your anxiety and resulting in the eradication of both from your life. Giving you the life you really want.

IBS – Irritable Bowel Syndrome as a sufferer in ‘remission’ I can still hark back to the 22 years I had IBS. Its destructive nature and life controlling ways for the patient and their family. I’m now free from IBS and have been for a number of years. I can now help you free yourself of the nightmare that is IBS. I have worked with Michael Mahoney, MDHthp. I have studied under Mike and follow his proven program to treat IBS. I am currently combining my experiences and advice into what is hoped to be a book for release early next year. Read My IBS story and spot the similarities between my experiences and yours – click here You will know instantly I really do know how you feel.

Hypertension – High blood pressure. Your blood pressure is […]

OCD Have a compulsion?

OCD Have a compulsion?

If you have OCD, you may have repeated obsessions and/or compulsions that make you feel anxious ( search this site to see anxiety for detail of this). Everyone has unwanted, troubling thoughts occasionally, for example, worrying that the oven has been left on. But if you have OCD, these thoughts are more common and can seem more important.

Symptoms of OCD

OCD symptoms vary from mild to severe. They include obsessions (thoughts or feelings) that make you feel distressed or anxious, and compulsions (actions) which you feel necessary to perform to cancel out the obsession. It is most common to have both obsessions and compulsions, but you can also have either alone. You may have more than one obsession and/or compulsion.

The most common obsessions are:
thinking or feeling objects are dirty or contaminated worrying about health and hygiene fear about safety and security, for example, doors left unlocked or appliances left switched on pre-occupation with order and symmetry religious or anti-religious thoughts disturbing thoughts about aggression or sex the urge to hoard useless things You may carry out compulsive behaviours to counteract the anxiety caused by your obsessions. These may be obvious actions, or just things you do in your mind.

The most common compulsions are:

  • checking to make sure things are safe (such as gas taps and locks)
  • cleaning and washing, either yourself (e.g., hand washing), or your surroundings
  • repeating acts in a particular way
  • mental compulsions (e.g., repeating certain phrases or prayers in your mind)ordering things for symmetry or exactness
  • hoarding or collecting things that are useless.

Compulsions are usually related to the type of obsession you are experiencing. For example, you may repeatedly wash your hands if you have obsessions about dirt or contamination. […]

What can I achieve with hypnosis?

What can I achieve with hypnosis?

The list below is not in anyway complete but goes to demonstrate what hypnosis can help with.Change

Hypnosis can improve your situation of many issues.

Is what your looking for there? if not email us via the contact page and ask what we can do to help YOU!

A
Academic Excellence,
Addictions,
ADHD, AADHD,
Agoraphobia,
Alcoholism,
Allergies,
Amnesia,
Anger Management,
Anorexia,
Anxiety attacks,
Arthritis,
Assertiveness,
Asthma,
Aversion to Public Speaking,

B
Back Pain,
Bed Wetting (Enuresis),
Bereavement,
Binge Eating,
Binge Drinking,
Blood Pressure,
Blushing,
Boosting Confidence,
Boosting self-confidence,
Bruxism (Grinding Teeth),
Bulimia,

C
Caffeine Addiction,
Caring for the Terminally Ill,
CFS Chronic Fatigue Syndrome,
Chocolate Addiction,
Chronic Pain,
Claustrophobia,
Co-Dependance
Compulsions,
Compulsive/Obsessive OCD,
Confidence,
Constipation,

D
Dealing with Difficult People,
Dental Problems,
Dependance,
Depression,
Diarrhea,Diarrhoea
Disorders,
Drink More Water,
Stop Drinking Fizzy Drinks (Pop/Soda),
Drinking,
Driving Test Nerves,
Drug Abuse,

E
Ease Eczema,
Eat Healthy,
Eat Slowly,
Eating Disorders,
Eczema,
Emotional Problems,
Exam Nerves,
Exercise Motivation,

F
Failure Syndrome,
Fears (Flying, etc.),
Feelings of guilt,

G
Gagging,
Gain Weight,
General Health,
Get Rid of Migraines,
Goal Setting,
Grief,
Guilt Feelings,
Gym Motivation,

H
Habits,
Hay Fever,
Headaches and Migraine,
Healing Power Hypnosis,
Healthy Lifestyle,
Helping with exams nerves,
High Blood Pressure,
Hot Flashes,
Hydrophobia,
Hypnosis & Cancer Treatment,
Hypochondria,
Hysterical Symptoms,
Irritable Bowel Syndrome IBS*,

I
Improve Posture,
Improving concentration and memory,
Improving sports performance,
Increased Sales Effectiveness,
Indecisiveness,
Inferiority,
Infertility Hypnosis,
Inflamatory bowel disease,
Inhibitions,
Insecurity,
Insomnia,

J
Jealousy,
Jetlag Reliever

K
Kleptomania,

L
Learning Difficulties,
Lip Biting,
Living and dealing with IBS,
Low or High Blood Pressure,

M
M.E.,
Marital Problems,
Memory Improvement,
Menopause,
Menstrual Tension,
Morning Sickness,
Motivation Problems,
MRI Scan Anxiety,

N
Nail-Biting,
Negative Thinking,
Nervousness,
Neurasthenia,
Neurosis,
Nightmares,

O
OCD,

P
Pain Management,
Pain relief,
Panic Attacks,
Performance Anxiety,
Personal Development
Personal perspectives,
Phobias & Fears,
PMS,
Poor Circulation,
Post Traumatic Stress (PTSD),
Prepare for Surgery,
Presentation Nerves,
Public Speaking,

Q
Quit Smoking ,Stay Stopped,

R
Rejection,
Relationships,
Relaxation,
Relaxation and Sleep,

S
Sales Performance,
Seasonal Affective Disorder (SAD),
Self Belief,
Self Consciousness,
Self Development,
Self Esteem,
Self help,
Self-Confidence/Image,
Self-Consciousness,
Self-esteem,
Shame,
Shyness,
Slimming,
Smoking Cessation,
Snoring,
Social Phobia/Social Anxiety,
Sports Abilities,
Sports Improvement,
Sports Motivation,
Sports Performance
Sports Psychology,
Stage Fright,
Stammering & Stuttering,
Stop Facial Tics,
Stop Nose Picking,
Stop Thumb Sucking,
Stress Management,
Study,
Stuttering,

T
Teeth Grinding,
Tension Headaches,
Test / Exam Anxiety,
Thumb Sucking,
Tinnitus,
Trauma,
Travel Fright,
Travel Sickness,
Twitching,

V
Vertigo,

W
Warts,
Weight control

If for some reason your particular issue is not listed here it does not mean that it is not amenable to hypnotherapy, this is just an example of conditions which hypnotherapy commonly treats. I look forward to hearing from you about your issue as I have these People.


Professional Development

Professional Development

Professional development activities ensure an up to date practice, knowledge of new techniques and to improve client care and also the development of the practitioner.

The following course have been attended

Dip.H – Clinical Hypnotherapy Diploma  – June 2008

Diploma In Eating Disorders & OCD ( Anorexia, Bulimia, Etc) – March 2011
Dr David Kato PhD DCH. DHP. C.ht Vice President ACHE


Continuous Professional Development Undertaken:

Working with Substance Misusers   – By John Castleton – February 2008

Rapid Cognitive Therapy                 – By Terence Watts – March 2008

The Benefits and Uses of
Hypnosis in the Treatment of IBS      – By Michael Mahoney – May 2008

Transactional Analysis                 –  By Frank McLean – June 2008

===========     ============   ===========   ============

Child Protection Level 1 Training Cert. – DACHS         – June 2010

‘Safe in Your Hands’ Safeguarding Children – DACHS – June 2010

Sports Hypnosis                      – By Anne Smith – September 2010

‘Abuse Awareness’ Safeguarding Adults – DACHS – September 2010

‘Understanding PTSD’ (Post Traumatic Stress Disorder) –  By W.J Roberts – November 2010

===========     ============   ===========   ============

Eating Disorders – Anorexia, Bulimia & OCD –  by Dr. David Kato PhD DCH. DHP.C.ht – February 2011

Diploma in Eating Disorders – Anorexia, Bulimia & OCD –  by Dr. David Kato PhD DCH. DHP.C.ht – March 2011

Quit4Life Hypnotherapy – By Nick Cooke – May 2011

Hypno-Band Licensed Practitioner – By John McLean – July 2011

Certificate In Marketing of Hypnosis – By David Botsford – December 2011

===========     ============   ===========   ============

Hypnotension Licensed & Certified Practitioner – Rob Woodgate
FNCH, HPD,DipH
– January 2012

Certificate in Psychological Communication & Body Language –
by Dr. David Kato PhD DCH. DHP.C.ht – March 2012

Stress Management Coaching & Consultancy –
Nicolas Cooke D.Psy. FAPHP. MNCH (Acc) Dip. Sup. Acc. Hyp. Sup – November […]

HypnoFix an Introduction

HypnoFix an Introduction

Who am I?

My name is Phil Green Dip.H, MNCH(Reg.),LAPHP,LHS, and I am a practising Clinical Hypnotherapist. I am a graduate of The Central England College Of Clinical Hypnosis, Voted – Association for Professional Hypnosis and

Psychotherapy (APHP) Training School of the Year 2009 .

I currently hold The Diploma in Clinical Hypnosis (Dip.H)

I am a member of the National Council for Hypnotherapy and UKCHO Registered Reg No. 82684 and also a registrant of the UK Register of IBS therapists and the Hypnotherapists Register

I believe that continuous development should play a major part in giving my patients the best treatment possible so CPD is followed with vigor. The latest technology also assists me in delivering a Safe, Professional and efficient service to my Clients.

My practice has been built upon the basis of a duty of care towards my Clients and always giving helpful advice and guidance on the various issues. I pride myself in offering a caring and compassionate treatment to all. I have experience in treating the terminally ill as well as the more able and younger adults. All patients receive a factual and informed treatment.

My specialist areas are as follows:-

IBS – Irritable Bowel Syndrome as […]

By |November 30th, 2007|About Me, Hypnotherapy|Comments Off on HypnoFix an Introduction